Leave My Body Alone…Curves and All

It can be very difficult for some women to get back in shape after baby. We all have different body types, so for some it may happen in a month and others it may take a year or even longer. I’m still not cleared to exercise, so today I started with some light stretching, as…

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Exercising With Your Baby (A Good Bond)

Fitness is a challenge. Staying in shape is a challenge. Taking the time to exercise when you become a parent is even more challenging. On the days that I can’t exercise as long as I would like,  I try to include my baby in my workout session. He truly loves it, and has a blast.…

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Motherhood is the most rewarding experience, but at the same time, it is very challenging.

Since I gave birth to my bundle of Joy in July, it was hard to stick to a workout routine at first. I would start, but then give up after a week. I did walks with the stroller and the carrier, but then it started getting a bit too cold, so I just gave up…

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Exercising with Baby in Stroller

Like every other new mom, I’ve been worried about getting back in shape even though I’ve lost most of my pregnancy weight.  Exercising is almost impossible with a small baby,  but there are ways to do so. I’ve made the decision to stop slacking off. Now that the fall has hit Arizona and the weather…

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